SABATO 040120
Emom alt. * 20’
A)8 Power clean #50/30 + 16 Lateral hops over BB
B)8 KB Russian Swing + 16 Ab mat sit up
C)16 WBS
D)Rest
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Emom alt. * 20’
A)8 Power clean #50/30 + 16 Lateral hops over BB
B)8 KB Russian Swing + 16 Ab mat sit up
C)16 WBS
D)Rest