GIOVEDI 300120

1 Gen , 2020 WOD

Emom alt. * 20

A) 15-12 Cal Row

B) 5 DB Snatch Dx + 5 DB Push press Dx + 5 Front rack lunges DX

C) 15-12 Push up HR

D) 5 DB Snatch sx + 5 DB Push press sx + 5 Front rack lunges SX

---