LUNEDI 301219

1 Dic , 2019 WOD

50 Burpees 

40 MB Clean

30 MB  OH Lunges 

20 push up hr

10 Bar Mu/20 Pull up

25 Burpees 

20 MB Clean

15 MB OH Lunges

10 push up hr

5 Bar Mu/10 Pull up

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