LUNEDI 301219
50 Burpees
40 MB Clean
30 MB OH Lunges
20 push up hr
10 Bar Mu/20 Pull up
25 Burpees
20 MB Clean
15 MB OH Lunges
10 push up hr
5 Bar Mu/10 Pull up
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50 Burpees
40 MB Clean
30 MB OH Lunges
20 push up hr
10 Bar Mu/20 Pull up
25 Burpees
20 MB Clean
15 MB OH Lunges
10 push up hr
5 Bar Mu/10 Pull up