LUNEDI 250219

26 Feb , 2019 WOD

3′ AMRAP OF:

DB CLUSTER

THEN

400M RUN

3′ REST

THEN 3′ AMRAP OF:

KTB AMERICAN SWING @32/24KG

THEN

200M KTB CARRY

3′ REST

THEN

2 ROUNDS OF:

15 BURPEE

30 JUMPING LUNGE

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