VENERDI 170119

20 Gen , 2019 WOD

10′ EMOM OF:

FRONT SQUAT

10-9-8-7-6-5-4-3-2-1 REPS

ADD LOAD BY FEEL

THEN

FOR TIME:

9-15-21 REPS OF:

TOES TO BAR

BOX JUMP OVER

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