GIOVEDI 31/05/2018

EMOM FOR 15′
0-5 : 10 DEADLIFT HIGH PULL + 5 BURPEES
6-10 : 15 KB GOBLET SQUAT @32/24
11-15 : 15/10 PULL UPS + 5 BURPEES
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EMOM FOR 15′
0-5 : 10 DEADLIFT HIGH PULL + 5 BURPEES
6-10 : 15 KB GOBLET SQUAT @32/24
11-15 : 15/10 PULL UPS + 5 BURPEES