MARTEDÌ 25/07/2017

25 Lug , 2017 WOD

10 RM OF THRUSTER FROM THE GROUND

THEN

21 STOH

42 WBS

200 RUN @MED BALL

15 STOH

30 WBS

200 RUN @ MED BALL

9 STOH

18 WBS

200 RUN @ MED BALL

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