WOD

LUNEDÌ 18/09/2017

18 Set , 2017 WOD

LUNEDÌ 18/09/2017

FOR TIME: 40 WBS 21 POWER CLEAN 30 WBS 15 POWER CLEAN 20 WBS 9 POWER CLEAN

SABATO 16/09/2017

16 Set , 2017 WOD

SABATO 16/09/2017

TEAM OF 2 800 Mt RUN AS A TEAM THEN 60 CLEAN AND JERK THEN 3 ROUNDS EACH ALTERNATING: 1 […]