VENERDI 151119
Rope Climb Tecnique
Then
20’ Emom alt.
a) 2 ROPE CLIMB
b) 15 Wall Ball Shots
c) 15 Kb Dlhp
d) 20” / lato Side Plank Rotation
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Rope Climb Tecnique
Then
20’ Emom alt.
a) 2 ROPE CLIMB
b) 15 Wall Ball Shots
c) 15 Kb Dlhp
d) 20” / lato Side Plank Rotation