SABATO 161119
Ohs last man standing
1 Ohs every 3” per 2’30”
Then
Team Of 2
For time:
60 Power Snatch @ 40/25kg
60 Burpee Bar Facing
60 Pull Ups o 40 C2b o 20 Bar muscle up
60 Clean And Jerk @40/25kg
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Ohs last man standing
1 Ohs every 3” per 2’30”
Then
Team Of 2
For time:
60 Power Snatch @ 40/25kg
60 Burpee Bar Facing
60 Pull Ups o 40 C2b o 20 Bar muscle up
60 Clean And Jerk @40/25kg