SABATO 280919

28 Set , 2019 WOD

For time:

200m Plate carry @20/10kg

45 Synchro Pull Up

45 Synchro T2b

45 Box Jump Over

45 Synchro Med Ball Clean

45 Synchro OHS @ empty bb

45 Synchro Russian Swing

200m Plate Carry @20/10kg

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