MARTEDI 240919

Buy In :
400m Farmer Carry @ 24/16 kg (200m dx/200m sn)
Then
12’ Amrap of:
12 Hang Power Snatch @30/25kg
10 Burpee over the bar
8 Push Up
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Buy In :
400m Farmer Carry @ 24/16 kg (200m dx/200m sn)
Then
12’ Amrap of:
12 Hang Power Snatch @30/25kg
10 Burpee over the bar
8 Push Up