MARTEDI 12/12/2017
6′ EMOM OF:
SQUAT CLEAN @ 60%RM
3′ REST
10′ EMOM ALTERNATING:
A) 10 T2B
B) 50 DU
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6′ EMOM OF:
SQUAT CLEAN @ 60%RM
3′ REST
10′ EMOM ALTERNATING:
A) 10 T2B
B) 50 DU