GIOVEDI 15/06/2017

15 Giu , 2017 WOD

TABATA 8′ OF:

20″ HOLLOW BODY

10″ REST

20″ ARCH POSITION

10″ REST

THEN

FOR TIME:

12 POWER CLEAN #

10 BURPEE

10 POWER CLEAN

10 BURPEE

8 POWER CLEAN

10 BURPEE

6 POWER CLEAN

10 BURPEE

4 POWER CLEAN

10 BURPEE

2 POWER CLEAN

# EVERY SET ADD LOAD

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