MARTEDI 02/05/2017

2 Mag , 2017 WOD

FIND YOUR SNATCH 1RMAX IN 15′

 

THEN

 

24 SETS O.T.M ALTERNATING:

A) 4 SQUAT SNATCH @50%RM + 6 BURPEE

B) 4 SQUAT SNATCH @50%RM + 6 TTB

C) REST

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