LUNEDI 15/05/2017

15 Mag , 2017 WOD

SQUAT BUILDER:

12′ E.M.O.M OF:

A) 5 FRONT SQUAT

B) 10 BACK SQUAT

THEN

2 ROUNDS FOR TIME OF:

30 BOX JUMP

30 T2B

30 PUSH PRESS @40/25

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