MARTEDI 11/04/2017

13 Apr , 2017 WOD

TEAM OF 3

1 ROUND EACH:

15 PULL UP

15 THRUSTER

1 ROUND EACH:

15 BACK SQUAT

15 BURPEE

FOR TIME:

70 CAL ROW

70 BOX JUMP OVER

70 AMERICAN SWING

 

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