SABATO 14/01/2016

14 Gen , 2017 WOD

TEAM OF 2

20′ A.M.R.A.P OF:

I GO U GO

20 DB SNATCH (10+10 ALT.)

200 MT RUN

10 BURPEE OVER THE BAR

THEN

2X 50 CAL BIKE FOR TIME

REST 2′ BETWEEN ROUNDS

 

 

 

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