SABATO 14/01/2016

TEAM OF 2
20′ A.M.R.A.P OF:
I GO U GO
20 DB SNATCH (10+10 ALT.)
200 MT RUN
10 BURPEE OVER THE BAR
THEN
2X 50 CAL BIKE FOR TIME
REST 2′ BETWEEN ROUNDS
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TEAM OF 2
20′ A.M.R.A.P OF:
I GO U GO
20 DB SNATCH (10+10 ALT.)
200 MT RUN
10 BURPEE OVER THE BAR
THEN
2X 50 CAL BIKE FOR TIME
REST 2′ BETWEEN ROUNDS