MARTEDI 31/01/2017

GYMNASTIC WARM UP:
2 ROUNDS FOR MAX REPS OF:
TOES THROUGH RINGS
REST AS NEEDED
WOD:
TABATA 30/10 OF:
POWER SNATCH @ 35/20
THEN
TABATA 30/10 OF:
WBS
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GYMNASTIC WARM UP:
2 ROUNDS FOR MAX REPS OF:
TOES THROUGH RINGS
REST AS NEEDED
WOD:
TABATA 30/10 OF:
POWER SNATCH @ 35/20
THEN
TABATA 30/10 OF:
WBS