MARTEDI 27/12/2016

METCON:
12′ A.M.R.A.P OF:
ASCENDING LADDER 3+
3 POWER SNATCH @35/25
3 WBS
MIDLINE:
COLLECT 3′ HOLLOW POSITION
PERFORM 10 T2B EVERY TIME U STOP
Comments RSS Feed
METCON:
12′ A.M.R.A.P OF:
ASCENDING LADDER 3+
3 POWER SNATCH @35/25
3 WBS
MIDLINE:
COLLECT 3′ HOLLOW POSITION
PERFORM 10 T2B EVERY TIME U STOP