MARTEDI 06/12/2016

6 Dic , 2016 WOD

20′ WORK ON SNATCH TECNIQUE

 

THEN

 

4 SETS 2’30” ON/ 1′ OFF

A e C) 20 PULL UP

ME DEADLIFT @70/50

B e D) 20 DEADLIFT @70/50

ME PULL UP

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