SABATO 12/11/2016
TEAM DT
15′ A.M.R.A.P OF:
12 DEADLIFT @60/40
9 HANG POWER CLEAN
6 PUSH JERK
1 PERSON MOVES AT A TIME , TEAMMATES MAY TAG IN AT ANY POINT
REST 3′
800 MT RUN AS A TEAM
Comments RSS Feed
TEAM DT
15′ A.M.R.A.P OF:
12 DEADLIFT @60/40
9 HANG POWER CLEAN
6 PUSH JERK
1 PERSON MOVES AT A TIME , TEAMMATES MAY TAG IN AT ANY POINT
REST 3′
800 MT RUN AS A TEAM